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iPhone App: Pocket Workout • Calisthenic Fitness

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iPhone Apps Directory: Pocket Workout • Calisthenic Fitness

Developer: Saltlick Labs
Genre: Healthcare & Fitness
Version: 2.0
Price: $4.99
Size: 8.2 MB
Original Release: Jan 13, 2009
Updated: Dec 24, 2009
What Changed: New Version
Popularity: 0.233477
14 Reviews: See reviews
More Info: Goto the iTunes Store for more information and to download this app

Pocket Workout 2.0 is a unique personal training system that utilizes highly-effective calisthenic exercises and routines structured for goal-oriented results you can take anywhere. Pocket Workout was designed to be ultraportable, affordable, and time efficient by requiring the least amount of equipment possible — none.
Forget the fancy exercise equipment and expensive gym memberships. For less than a Big Mac meal from McDonald’s, Pocket Workout will motivate you to get in shape and commit to finishing a routine best suited to you. In three easy steps, Pocket Workout will automatically set up your weekly schedule and calculate the targets for each day to guide you toward your goal.
Pocket Workout includes more than 20 calisthenic exercises and routines, and supports the ability to add your own calisthenic exercises. We’ve also enlisted the help of soldiers from the United States Marine Core to build exercise routines.
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LANGUAGES:English
REQUIREMENTS:Compatible with iPhone and iPod touch.
Requires iPhone OS 2.2.1 or later.