Pocket Workout is an easy-to-use, highly-effective calisthenic exercise program stuffed into a mobile app you can take anywhere. Whether you are a traveler, lifehacker, or simply do not have the time for a gym, Pocket Workout and a healthy diet can yield fantastic results for anyone.

The included exercises and routines DO NOT require weights or equipment except pull-ups (optional). Pocket Workout is NOT intended for professional weight training — try Fitness Builder, iFitness, Fit Phone instead.

Featured in MacWorld iPhone Central, May 1st 2009

http://www.macworld.com/article/140313/2009/05/pockerworkout.html?lsrc=rss_main

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★ EASY-TO-USE PERSONAL TRAINER
1. Create your exercise routine or select from one of 9 pre-built routines.
2. Take the initial tests (optional)
3. Set your target improvement and schedule
4. Pocket Workout will automatically setup you weekly schedule and calculate the targets for each day to guide you toward your goal.

★ PRE-CONFIGURED ROUTINES
9 pre-configured routines come with the Pocket Workout such as Push Up/Sit Up/Pull Up Challenges, Boot Camp Workout designed by US Marines, the Hacker Workout for computer users, and many more.

1. Hacker Workout
2. Push-Up Challenge
3. Pull-Up Challenge
4. Sit-Up Challenge
5. Boot Camp Workout
6. Killer Six-Pack
7. Sunrise Quickie
8. Runner's Routine
9. Golden Movement

★ SUPPORTS TWITTER
Get healthy by involving your friends, foster social pressure to keep yourself motivated!

★ IDEAL FOR TRAVELERS & LIFEHACKERS
Pocket Workout was designed to be ultraportable, affordable, and time efficient by requiring the least amount of equipment possible — none. The average individual should be able to complete five calisthenic exerices in 30 minutes or less!

★ GREAT FOR CHILDREN
Is your child playing too many video games? Pocket Workout exercises are safe for children, and the personal trainer makes it fun and enjoyable for kids to follow on a routine basis.

★ ADD YOUR OWN EXERCISES
Pocket Workout supports the ability to add and label your own exercises should your routine require basic equipment such as a jump rope, exercise ball, or pull-up bar.

★ AFFORDABLE
Forget the fancy exercise equipment and expensive gym memberships. For less than a Big Mac meal from McDonald's, Pocket Workout will motivate you to get in shape and commit to finishing a routine best suited to you.

♥ Please consult your physician before for attemping these exercises. Saltlick Labs, LLC is not liable for injury or death resulting from the use and/or misuse of Pocket Workout.

FEATURES COMING SOON
• Instructional content
• Calorie burn-rate
• And much more!!

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NOTE: Please contact us with questions before leaving negative comments. Our support team responds within 24 hours. This application is not intended for extensive weight training, please READ THE DESCRIPTION before purchasing. Thank you. WHAT'S NEW IN THIS VERSION: • Twitter integration for social fitness
• Added "Daily Double", a simple routine great for challenging friends on Twitter
• User Interface Improvements
• Few bug fixes LANGUAGES: English REQUIREMENTS: Compatible with iPhone and iPod touch
Requires iPhone OS 2.0 or later