Suppose you want to record audio from a podcast or video playing on your computer to Audacity.
Is it safe to connect the Mac’s headphones output into the adjacent audio input jack? If yes, are there any precautions?
If not, can the desired recording be done some other way?
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Jack Cook
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How do you record MBP 15 or 17 internal sound to Audacity
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You should get software that records your audio to a file. WireTap Pro comes to mind: http://www.ambrosiasw.com/utilities/wiretap/